Fish guide

Southern Flounder

Paralichthys lethostigma. Also called Flounder, Flatfish.

A southern flounder camouflaged on a sandy bottom in shallow coastal water

Showing the fish for Alabama coast, AL.

Season in Alabama

Peak months: Oct, Nov.

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Gulf Shores tourism: flounder in the spring surf, at the Gulf State Park Pier and inshore in fall, and in winter lists. LSU fall migration October to November; few large flounder inshore until February or March. (Our inference)

Season by region

Myrtle Beach
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Outer Banks
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Southern NC
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Charleston
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Georgia
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Northeast Florida
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Space Coast
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Big Bend
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Panhandle
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Alabama
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Mississippi
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Louisiana
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Upper Texas
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Middle Texas
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Lower Texas
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Where to find them

The spring surf, the Gulf State Park Pier in fall, Little Lagoon and the Mobile Bay wading trails (Gulf Shores tourism; Great Days Outdoors).

On the bottom along trough edges, close to shore, and near inlets.

What to look for

Sand edges and drop-offs where bait gets swept, mullet schools moving along the beach. Southern flounder have no distinct eyespots; summer flounder show five and Gulf flounder three.

What to throw

Bucktail or jighead with a 4 to 5 in paddle tail1/2 to 1 oz, 4 to 5 in tail. Slow hops along the bottom: lift, drop, let it touch, repeat.
Jighead with a scented soft-plastic shrimp or mullet (Gulp style)1/4 to 1/2 oz, 3 to 4 in. Slow drag and hop on the bottom with pauses; scent does the work.
Gold spoon (weedless style)1/2 to 3/4 oz, 2.5 to 3 in. Slow to medium wobble with occasional pauses near the bottom of the trough.

Bait

Live finger mullet (4 to 6 in), Mud minnows. Carolina rig, 1 to 2 oz egg sinker, 18 to 24 in of 20 to 30 lb fluorocarbon, 1/0 to 3/0 hook.

Leader

20 to 30 lb fluorocarbon, 18 to 24 in.

Common mistakes

  • Setting the hook immediately on bait (give it a few seconds)
  • Fishing too fast; drag it slowly along the bottom
  • Losing the fish at the edge; net or slide it, do not lift

Landing

Do not lift a flounder by the line; slide it up on a wave.

Handling

  • Sharp teeth

Use pliers; they can cut fingers or line.

Keep or release

Excellent eating (LSU). Alabama flounder rules apply; see the regulations file.

Recipes for southern flounder

Typical: 12 to 14 in, 1 to 2 lb. Large: 5 lb and up ('doormats'). SC record 17 lb 6 oz (1974).

Limits

FishOS has not checked the AL limits yet. Check the size, bag and season rules with the Alabama Marine Resources Division before you keep a fish.

Sources

All the fish of Alabama

Is southern flounder worth it today?

The planner rates it for your exact time with the live tide, weather and water temperature.

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Southern Flounder: season, lures and limits | FishOS