Fish guide

Pompano

Trachinotus carolinus.

A Florida pompano with yellow throat and fins swimming in the clear wash over sand fleas

Showing the fish for Southeast Florida, Fort Pierce to Miami.

Season in Southeast Florida

Peak months: Jan, Feb, Mar, Apr, Nov, Dec.

JFMAMJJASOND

FWC Where to Saltwater Fish: pompano winter to spring (Martin, St. Lucie). Juno Bait: very good on the beach from Juno Beach Pier to Jupiter Island in March, improved in April, the first good showing of the season at the pier in October. (Our inference)

Season by region

Myrtle Beach
JFMAMJJASOND
Virginia Beach
JFMAMJJASOND
Outer Banks
JFMAMJJASOND
Southern NC
JFMAMJJASOND
Charleston
JFMAMJJASOND
Georgia
JFMAMJJASOND
Northeast Florida
JFMAMJJASOND
Space Coast
JFMAMJJASOND
Southeast Florida
JFMAMJJASOND
Florida Keys
JFMAMJJASOND
Southwest Florida
JFMAMJJASOND
Tampa Bay
JFMAMJJASOND
Panhandle
JFMAMJJASOND
Alabama
JFMAMJJASOND
Louisiana
JFMAMJJASOND
Upper Texas
JFMAMJJASOND
Middle Texas
JFMAMJJASOND
Lower Texas
JFMAMJJASOND

Where to find them

The beach from south of Juno Beach Pier to Jupiter Island and the pier itself, on sand fleas, clams, fresh shrimp or Fishbites, or Doc's Goofy Jigs from the pier; early morning and late afternoon, and after a north swell (Juno Bait).

In the wash and first trough, rooting for sand fleas and coquinas.

What to look for

Sand fleas in the receding wash, clean green water, a gentle shorebreak.

What to throw

Pompano jig1/4 to 1/2 oz, Small, with a teaser. Bounce it along the bottom so it kicks up sand puffs like a sand flea.

Bait

Live sand fleas (mole crabs), Shrimp pieces with Fishbites, Clams. Double-drop pompano rig with floats or beads, #1 to 2/0 circle hooks, 2 to 4 oz sinker.

Leader

20 to 30 lb.

Common mistakes

  • Casting far beyond them
  • Fishing them in dirty, rough water

Landing

Strong for their size; slide them up on a wave.

Handling

No special hazards.

Keep or release

Prized eating. Florida rules apply; see the regulations file.

Recipes for pompano

Typical: 1 to 2 lb, 10 to 14 in. Large: 3 to 5 lb.

Limits

FishOS has not checked the FL limits yet. Check the size, bag and season rules with the Florida Fish and Wildlife Conservation Commission before you keep a fish.

Sources

All the fish of Southeast Florida

Is pompano worth it today?

The planner rates it for your exact time with the live tide, weather and water temperature.

Create your account
Pompano: season, lures and limits | FishOS